You asked for it...

It's that time of week again and though there may not be too much visible difference from the photo, I know there's been a little bit of a change. The weights are getting a wee bit easier and I've been putting them up which is a positive step. Pretty soon I'll be doing some of the big weights!!! Like some of the older women in the gym!!! I feel like Rob Schneider from the movie Animal who gets run-down by an old man while going for a jog!

GO THE FAT BOY!!!